About
Join me to build your best you with strength, confidence & discipline to EVOLVE. Welcome to Evolve: Your 3-Week Sweat Challenge dedicated to unleashing your full potential and guiding you on a journey of both internal and external growth. Because let's face it, the life we aspire to lead demands continual evolution, and that journey begins right here. Over the next three weeks, we're diving deep into the essence of transformation. Our focus? Building unyielding grit, unwavering strength, and harnessing every challenge life throws our way as fuel for improvement. In our 30-minute classes, whether you're at home or anywhere else, we'll embark on a journey that transcends mere physical exercise. It's about tapping into the core of who you are, cultivating resilience, and embracing every opportunity for growth. Namastay Sweaty Club's 3-Week Sweat Challenges are your ultimate journey to transform your mind, body & soul and reignite your fitness routine! Get ready for a program like no other, where every 30-minute class is a unique adventure designed to keep you engaged and motivated. Each session is packed with 30 minutes of high-energy, instructor-led workouts right from the comfort of your home. With minimal equipment required, our program is crafted to strengthen your body and cultivate discipline like never before. Whether you're a beginner or a seasoned fitness enthusiast, our sweaty classes are designed to push your limits and unlock your full potential. It's time to commit, sweat, and conquer your fitness goals! Our Sweat Challenges offer 15 unique classes & are designed to be followed 5 days per week, with two intentional rest days for optimal recovery. Get ready to sweat and embark on a transformative journey toward a stronger, healthier you!
You can also join this program via the mobile app. Go to the app