Aligned Sisterhood - 1 Day Intensive

MOVEMENT - SELF INQUIRY - CONNECTION - COMMUNITY - COLD PLUNGE

Join Taylar & Courtney, along with fellow sisters for a whole body, full heart experience.

This intensive day retreat focuses on grounding, releasing fear & creating safety to live your life for you. 

You are your only limit -- what if you filled your own cup first?

Refreshments provided.

What to bring:

· Yoga mat

· Water bottle & snack

· Journal

· Pen

· Blanket/Pillow (if you desire comfort for meditations)

· Appropriate attire for movement

· Swimsuit/towel for end of event cold plunge

· Warm change of clothes