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Guided Journey 1:1

3 Month Transformation

  • 1 h
  • Online

Service Description

A foundation or reset to your healthiest, best life. You will work 1:1 with Taylar to learn & integrate a lifestyle transformation of enhanced nutrition, hormonal guidance, consistent, sustainable & guided workouts. You will build a strong mindset & disciplined accountability. This program gives you the building blocks to elevate your energy, mental health & physical wellbeing. The Guided Journey provides unlimited access to Namastay Sweaty Club workouts, live & on demand, yoga & stretch classes, as well as biweekly 1:1 Coaching sessions (via zoom or in person if possible) & ongoing text support. 3 month commitment - $450/month - Full Club Access - Biweekly 1:1 Coaching calls


Contact Details

namastaywithtay@gmail.com


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