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Live Weekdays 7AM
Live Weekdays 7AM

EVOLVE Companion Workbook & Prep Guide

  • 1 Step
  • 151 Participants

About

is your space to go deeper—designed to guide you through 21 intentional days of movement, reflection, self-trust, and embodiment. Think of it as your companion for taking what you practice on the mat and bringing it into the way you live—helping you notice your patterns, honour your growth, choose with intention, and step more fully into the woman you’ve been becoming.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

Free

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