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The Dream Is Real:

Join me to sweat in Paradise for our first ever NSC Retreat! October 6th – 11th, 2026 | 5 Nights in Paradise

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An intimate, movement-filled getaway in Tulum designed to help you reset, reconnect, and rise—with beach workouts, ocean dips, nourishing food, sisterhood, and soul-soothing self-care.

🌴 The Experience & Transformation

This retreat was designed with you in mind — the woman who craves both movement and stillness, sweat and serenity, community and solo time.

✨ Who It’s For

  • The fitness lover who wants to take her practice out of the living room and onto the beach.

  • The mom who deserves time just for herself.

  • The woman craving a reset — space to breathe, reflect, and recharge.

  • Whether you come solo or with a girlfriend, you’ll be welcomed into a community that feels like family.

✨ How You’ll Feel After

You’ll return home:

  • Restored in body, mind, and soul

  • Strong from daily sweat sessions and nourishing meals

  • Reconnected to yourself and what matters most

  • Inspired by new friendships, fresh perspectives, and a heart full of memories

✨ My Role as Your Guide

I’ll be with you every step of the way — leading energizing workouts, grounding yoga flows, and mindful practices that leave you feeling empowered. You’ll also have the freedom to create your own rhythm — nap by the pool, explore Tulum, or savor quiet time whenever you need it.

✨ Special Highlights

  • Sunrise + sunset yoga in a beachfront shala, surrounded by the sound of waves

  • Daily morning sweat sessions that leave you energized for the day ahead

  • A refreshing beachside ice bath to reset your body and mind

  • Plenty of unstructured time to relax, explore, or connect with your fellow retreat sisters

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we begin march 2025 for 4 weeks together

Imagine waking up steps from the ocean or tucked away in the lush jungle, beginning your day with a sunrise sweat or flow in the beachfront shala, and ending it with laughter over nourishing meals and new friendships.

This is your invitation to press pause, take care of yourself, and return home recharged, stronger, and glowing from the inside out.

💪 What’s Included

  • 5 nights / 6 days at a luxury wellness resort in Tulum, Mexico

  • Accommodations: choose from beachfront or jungle rooms (solo, double, or triple occupancy available)

  • Daily movement sessions: 2x per day fitness + yoga in our open-air beachfront shala

  • Most meals included: 5 breakfasts, 2 lunches, 3 dinners (with freedom to explore Tulum’s vibrant food scene)

  • Beachside ice bath experience to reset body and mind

  • What’s not included: Airfare, airport transfers, optional excursions, additional meals

  • ❓ FAQs (examples)

  • Do I have to come with a friend? Not at all! Many women come solo, and you’ll have the option to share a room.

  • Do I need to be super fit? Nope. All workouts and yoga flows are designed for all levels — modifications always available.

  • How do I get there? Fly into Cancun (CUN) and travel ~90 minutes to Tulum. We’ll provide details on transfer options

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