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Live Weekdays 7AM
Live Weekdays 7AM

Conveniently access Namastay Sweaty Club on your phone!

evolve sweat challenge sept 16-oct 6, 2024

activate sweat challenge jan 6-26, 2025

activate sweat challenge
jan 6-26, 2025

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TRANSFORM YOUR LIFE WITH NAMASTAY SWEATY CLUB

Join our empowering community & start your fitness journey from home today with a 7 day free trial
Instructor led LIVE or ON DEMAND
30 min classes, 24/7 access
Minimal equipment needed
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Welcome to Namastay Sweaty Club

Let me guide you on your fitness journey. Namastay Sweaty Club is 30 minute home workouts for all seasons of womanhood, helping you fall in love with fitness.
 
My weekly fitness program is designed to be all you need to optimize your body composition, boost your energy, improve your mindset & ultimately build a life you love.

Never get bored - I write fresh classes daily - no class is ever the same. Choose from hundreds of on demand classes or workout with me LIVE @ 7am PST Mon-Fri.
 
YOU CAN SWEAT WITH US - The Club is designed for ALL bodies & ALL levels. No matter what your fitness goals are - you can guarantee to achieve them with us.

LIVE Instructor-Led 30 Min Classes, 24/7 Access

Minimal Equipment Needed

Lifestyle Transformation

High Intensity, Low Impact, No Equipment, Yoga & Stretch, Prenatal + Postpartum

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Leg Day Love

Strength training focused on building muscle, toning your quads, hamstrings & glutes - giving your lower body the love it deserves.

Live

Cardio Hiit

Bring everything you've got! Shorts bursts of high intensity exercises followed by short rests, designed to keep the heart rate pumping, calories burning & moving the body to improve aerobic & anaerobic endurance.

Live

Arm & Core Sculpt

Upper body strength training focused on carving out muscle in all areas of the arms, upper back & special attention to your complete core.

Live

Booty Burn

Strength focused, muscle activation & engagement targeted glute class - designed to grow, shape & burn my favourite body part

Live

Full Body Flex

Strength training paired with light cardio designed to burn body fat, build muscle - targeting all muscle groups, giving your body a final once over to celebrate the end of the week.

Live

Low Impact

Focus on strength & form with no jumping but effective to target muscle engagement & activation; Lifting heavier weights; Recovering from injury.

Live
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Join me & our all-online community that inspires and uplifts, offering motivating & unique workout classes that help you achieve your goals, all at your fingertips. Discover the power of connection and transformation with us.

You can take any class, anytime! For best results, we recommend to following our weekly program

WORLD-CLASS COMMUNITY. WHEREVER YOU ARE.

Our Clubbie's Results